Author: Kim

Weight lost: +/- 2lbs This has been a rough two weeks for the weight loss plan. 10 days of Covid kind of whooped up on me. Then within days of recovering, I had a little accident at home that left me bruised, bloodied, and rolling headaches for a few days. I am now 18 days…

The Return of Covid This week was uneventful in terms of exercise and diet. Diet maintained but exercise disappeared. I spent Monday and Tuesday feeling strangely run down. Then to my surprise on Wednesday – tested positive for Covid, again. My lowest weigh-in for the week was 156 though, which is huge considering that puts…

Not much to update this week. Weight is slowly coming off but on Wednesday I pretty much had a nervous breakdown at work. The stress reached it’s peak and we had to blow off steam Wednesday night the best way we knew how. Beer. “Accidentally” had more on Friday (there is international football by way…

Weight lost: 1-2ish lbs. What went right: Pretty much everything. I’m still struggling to get in my classic bodybuilding inspired strength workouts but otherwise I’m accomplishing all of my physical and nutritional goals. This month there’s a badge on Garmin that can be earned by completing 10,000 steps a day for 10 consecutive days. I…

Week 1 is in the books. It went….well….it’s over. Weight lost: 0 lbs. What went right? I managed to track all of my meals, snacks, and <cough> beers <cough>. I worked out most days. I actively prevented myself from overindulging on a number of occasions. What didn’t go right? Well, I probably had a few…

Congratulations! You have found another blog. What is the ‘it’ that you’re losing? Well, in this circumstance it’s pounds, kilograms, chunk, fat – whichever term you prefer to quantify body weight. This website is my attempt to remain accountable on my weight loss/ultramarathon training journey and provide insight, hope, and encouragement to others. I will…