-
Technological Momentum
Well, this week marked a big change, hopefully for the better…In an ADHD-fueled mania, I decided to try out an Apple Watch on a Strength Training workout and as of today have chosen to continue and sort of retire my sad old Garmin. Storytime kids. I am a technology and fitness enthusiast. So where those…
-
Week 1
More of the same this week. Was pretty good with tracking meals and working out. Did pretty well drinking less. But then life had other things in mind. We had some good news and some highly stressful moments this week that caused us to both want to celebrate and also kick back. So naturally, one…
-
Week 0.5
This week is in the books. Not much happened in the way of my road to recovery. Went for a run last Saturday afternoon and was happy with how it went. Then I started coughing….and kept coughing. Thought, “Oh, wow – that run must’ve taxed my lungs”. Then Sunday comes and my crappy old Garmin…